Childhood trauma can take many forms and can significantly impact a person’s later life, including their work ethic and ability to enjoy life. It affects personal identity, peace of mind, and relationships,Read More…
18Jul/24
The Scape Goat: A Common Target for Blame and Criticism
Scapegoating is a phenomenon that has been present throughout human history, yet it remains a pervasive and destructive behavior in modern society. It is important to recognize and address scapegoating behavior becauseRead More…
12Jul/24
It Didn’t Start With You
It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn | BUY ON AMAZON A groundbreaking approach to transforming traumatic legaciesRead More…
11Jul/24
The Link Between Communication Styles and Childhood Adversity
Communication is a fundamental aspect of human interaction, shaping how we express ourselves and connect with others. Our communication styles often reveal deeper insights into our past experiences, particularly Childhood Adversity, PTSD,Read More…
04Jul/24
Understanding Implicit Memories and Their Impact on Our Daily Lives
Implicit memories are memories that are not consciously recalled but still influence our thoughts, feelings, and behaviors. These memories are formed through experiences and are stored in our subconscious mind. They canRead More…
26Jun/24
The Biggest Key to Recognizing Abusive Behavior
Exploring the Lack of Empathy Empathy, the ability to understand and share the feelings of another, is a fundamental aspect of human connection. However, in a world where self-interest often takes precedence,Read More…
19Jun/24
What is Unrecognized, Hidden Trauma?
Hidden trauma is a silent force that shapes our thoughts, behaviors, and perceptions without us even realizing it. Unlike visible scars or physical injuries, hidden trauma resides deep within us, manifesting inRead More…
12Jun/24
The power of asking “Why?” when you are missing your loved one.
Losing a loved one is a profound experience that shakes the very foundation of our being. In these moments of grief and longing, the simple question “Why?” can hold immense power. ItRead More…
05Jun/24
Grieving the Old and Familiar Identity
Change is inevitable. As we evolve and grow, we often find ourselves grieving the old and familiar identity that once defined us. But what exactly did that old identity serve? Was itRead More…
29May/24
Guiding Decisions: Considering Impact and Importance
“The quality of our decisions determines the quality of our lives.” – Anthony Robbins The concept of “right and wrong” is a multifaceted notion that transcends cultural boundaries and individual perspectives. WhatRead More…