Are You Subconsciously Hoping that People will Read Your Mind?
From Unspoken Needs to Empowered Living Have you ever found yourself silently hoping that others could read your mind, while simultaneously dreading the thought of them actually doing so? It’s a paradox
The Impact of Belief Systems on Isolation and Loneliness
Our belief systems, shaped by our upbringing, experiences, and cultural influences, have a profound impact on how we perceive ourselves and the world around us. These beliefs can sometimes contribute to feelings
When Your Journey Includes Grief
Dealing with grief is a universal human experience that everyone encounters at some point in their lives. It wasn’t until the death of my son and walking through years of recovery that
Recognizing How Hidden Trauma Manifests in Your Day
Uncover the hidden impact of trauma on individuals in life and the workplace. Explore how symptoms like low self-esteem, anxiety, and imposter syndrome can sabotage well-being and performance. Understand the chemical changes
Understanding and Supporting Introverted Persons in Church Settings
Introverts often find themselves grappling with unique challenges in social settings, especially within the confines of a church community. The pressure to engage in constant social interactions, participate in group activities, and
Understanding the Physical Impact of Narcissistic Abuse on the Body
Physical changes that victims of narcissistic abuse may experience over the years are clear indicators of painful emotional, mental, and physical stress that has been endured. Understand the impact of chronic stress,