Book Circles

JOIN US FOR MONDAY LUNCH HOUR!

CURRENTLY ...

partial view of an opened laptop keyboard and lunch closeby

JOIN US FOR LUNCH!

Whether you have the book or don’t have the book … you can still join us for lunch hour on Mondays to read from your book, or to read the book on the screen shared online during Book Circles. 

Every Monday at 11:00 AM Denver time.

Book Circles

Reading, sharing, discussing, learning ... together

MONDAYS ONLINE at 11:00 AM Mountain

We read a chapter on Kindle and listen to the Audible version while we are screen sharing in a Zoom chat room. Conversations, insights, and dialogue are encouraged, but not required. (Subscribe to be reminded of the meeting in advance.)

PREVIOUS BOOKS THAT WE'VE READ TOGETHER ...

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BUY ON AMAZON

Each one of these books is highly recommended.   /   Chose an image and click to buy on Amazon.

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

by Daniel G. Amen

Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days – regardless of your age, upbringing, genetics, or current situation.  

Happiness is a brain function. With a healthier brain always comes a happier life.  

After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.  

Dr. Amen will teach you how to:  

 

  • Discover your brain type based on your personality and create happiness strategies best suited to you; 
  • Improve your overall brain health to consistently enhance your mood;  
  • Protect your happiness by distancing yourself from the “noise” in your head;  
  • And make seven simple decisions and ask seven daily questions to enhance your happiness.  

Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

BUY ON AMAZON

 

WHAT YOU CAN EXPECT

BOOK CIRCLES online chat facilitates our deep-dive discussion into cutting-edge books written by authors who are experts in their fields. 

After saying hello, the screen is shared, and the chapter is verbally read.

  • A relaxed and comfortable atmosphere.
  • Interesting comments, discussions, and shared stories.
  • A book chat lasts anywhere from 1 hour to 1-1/2 hours. If you are not comfortable in a chat with audio and video, then let us know ahead of time so that we can help you attend anonymously. (For security reasons, this must be known ahead of time.)
  • You will not be forced to participate, but you are welcomed to join in and share your thoughts, even if you disagree about something.

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TIMES
Mountain Time (USA and Canada)
TIME ZONE CALCULATOR

Eastern ………….. 1 PM
Central ………….. 12 AM
Mountain ……….. 11 AM
Pacific ……………. 10 AM
UK (London) …….  6 PM

BOOK CIRCLES are WEEKLY on MONDAYS

Yes, you can come at any time, but we suggest that you read the book along with us so that you are not lost in the discussions.

We’re looking forward to seeing you!