Reading, sharing, discussing, and learning together ...
MONDAYS at 11:00 AM Mountain
We read a chapter or listen to Audible while screen sharing in a Zoom chat room. (Scroll to the bottom of the page to subscribe and be notified of our meetings in advance.)a
YOU’RE NOT CRAZY – YOU’RE CODEPENDENT
by Jeanette Elisabeth Menter
If your life has been affected by addiction (yours or someone else’s), abuse, trauma, or toxic shaming, you may also be struggling with another invisible problem – codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships, and much more.
This easy-to-understand, interactive book will reveal how codependency has sabotaged you, the lies it created in your beliefs, and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions, and choices that are keeping you from having peace.
Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
BUY ON SMILE.AMAZON
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BUY ON AMAZON SMILE
Each one of these books is highly recommended. / Chose an image and click to buy on Amazon.
BOOK CIRCLES online chat facilitates our deep-dive discussion into cutting edge books written by authors who are experts in their fields.
WHAT YOU CAN EXPECT
After saying hello, the screen is shared, and the chapter is verbally read.
- A relaxed and comfortable atmosphere.
- Interesting comments, discussions, and shared stories.
- A book chat lasts anywhere from 1 hour to 1-1/2 hours. If you are not comfortable in a chat with audio and video, then let us know ahead of time so that we can help you attend anonymously. (For security reasons, this must be known ahead of time.)
- You will not be forced to participate, but you are welcomed to join in and share your thoughts, even if you disagree about something.
Mountain Time (USA and Canada)
TIME ZONE CALCULATOR
Eastern ………….. 1 PM
Central ………….. 12 AM
Mountain ……….. 11 AM
Pacific ……………. 10 AM
UK (London) ……. 6 PM
BOOK CIRCLES are WEEKLY on MONDAYS
Yes, you can come at any time, but we suggest that you read the book along with us so that you are not lost in the discussions.
We’re looking forward to seeing you!