Dealing with grief is a universal human experience that everyone encounters at some point in their lives. It wasn’t until the death of my son and walking through years of recovery thatRead More…
Recognizing How Hidden Trauma Manifests in Your Day
Uncover the hidden impact of trauma on individuals in life and the workplace. Explore how symptoms like low self-esteem, anxiety, and imposter syndrome can sabotage well-being and performance. Understand the chemical changesRead More…
Understanding and Supporting Introverted Persons in Church Settings
Introverts often find themselves grappling with unique challenges in social settings, especially within the confines of a church community. The pressure to engage in constant social interactions, participate in group activities, andRead More…
Understanding the Physical Impact of Narcissistic Abuse on the Body
Physical changes that victims of narcissistic abuse may experience over the years are clear indicators of painful emotional, mental, and physical stress that has been endured. Understand the impact of chronic stress,Read More…
COMPASSION
DEFINITION: a feeling of deep sympathy and sorrow for another Who is stricken by misfortune, accompanied by a strong desire to alleviate the suffering. Everyone needs to tell their story and theyRead More…
A Deadly Lie that Appears as Truth
Learning through Nature’s Metaphors Lessons are all around us. Opening our eyes to them is a journey of healing and delightful mindfulness that helps to distance ourselves from toxic beliefs and behaviors.Read More…
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GLOSSARY of TRAUMA TERMS
NARCISSISM GLOSSARY TERMS Attention-Seeking Behavior: Actions taken to gain attention and validation from others. Cognitive Dissonance: Mental discomfort from holding contradictory beliefs, common when confronting a narcissist’s behavior. Cognitive Empathy: Understanding others’Read More…
The System of Narcissism and How it Shows up in Church
The video below of Dr. Diane Langberg as she addresses the Forum of Christian Leaders is one of the boldest, and most important videos I’ve discovered to date. After personally serving inRead More…
Why the Experiential Focus?
After years of sitting in classrooms, church congregations, in front of the TV, or sitting in meetings, individuals often THINK they are retaining information and will respond to that information in aRead More…