2020 - INSIGHTS
JANUARY
January 11th
This LIFE CIRCLE introduces the flip-side of the coin within challenging relationships, which is the role of a people-pleaser.
January 25th
For RELATIONSHIP CIRCLES we will be utilizing an excellent book that contains the story of YOUR life. Yes, you read that right. you can buy your own copy or journal along with us.
FEBRUARY
February 8th
Identifying the Potential Problem
When you are contemplating difficult challenges in your life that appear to repeat themselves, it’s prudent that you look within yourself to see if you might be a part of the problem.
February 22nd
The roots of our lives are built upon our ancestors and the lives they led before us. Join us as we explore our roots while redeeming our past. BUY THE JOURNAL
MARCH
Summer Weekly Reading
When Pleasing You is Killing Me
Are you one who likes to keep the peace even when it comes at a high emotional price for yourself? Do your attempts to resolve differences with a controller leave you feeling wrung out and discouraged? Do you sense that your best traits (goodness, kindness, cooperation) somehow become a disadvantage with an overbearing counterpart?
March 28th
Unexpected Events
The coronavirus pandemic has hit the world and thrown everything as we have known it, upside down. In response to act responsibly, we met online for our first online group meeting. If you have a friend who you think would like to join us online as we continue to support and encourage one another, please click on the link below and send them that link to subscribe to our online events.
APRIL - NOVEMBER
April 11th
Throwing Down Fear-Based Thoughts
A lively conversation online that allowed us to update one another on how we were doing during the mandatory lockdown revealed several magnificent insights and nuggets about surviving and thriving during this pandemic.
Summer Reading
Feel the Fear and Do It Anyway
Perfect for not only the times we are living in now but as a guide on how to conquer unnecessary fears and false beliefs that prevent you from living a whole and healthy life filled with joy.
DECEMBER - Cognitive Dissonance
What Are The Signs You Might Be Experiencing Cognitive Dissonance?
Signs you might be experiencing cognitive dissonance include:
- General discomfort that has no obvious or clear source
- Confusion
- Feeling conflicted over (a disputed subject matter
- People saying you’re being a hypocrite
- Being aware of conflicting views and/or desired but not know what to do with them (SOURCE)
Cognitive dissonance comes from two opposing beliefs in your mind – that exist at the same time.
it’s bad enough when confronted with the need to break a bad habit. But what happens when someone else is doing something to cause you to be conflicted and traumatized by opposing beliefs? How is that possible? First, we’ll look at what it is to experience cognitive dissonance and learn how it can affect our health and life decisions.
Join us on Tuesdays to learn more about toxic relationships and terms such as gaslighting and how that perpetuates cognitive dissonance.