Toxic relationships are characterized by harmful behaviors and dynamics that negatively impact one or both individuals involved. These relationships can occur in various contexts, including romantic partnerships, friendships, family relationships, and professionalRead More…
10 Quick Tips for Recognizing Healthy Conversations That Foster Strong Relationships at Home and Elsewhere. Understand what abuse is versus painful reactions due to hidden traumas. Healthy relationships require time and effort,Read More…
The Importance of Being, Over Doing In our fast-paced world, we often find ourselves fixated on action. We measure success by what we do, the tasks we complete, and the goals weRead More…
Emotional numbing is a common response to trauma, where individuals may feel disconnected from their emotions and struggle to experience feelings, including fear or danger. This journey of emotional numbing can beRead More…
Scapegoating is a phenomenon that has been present throughout human history, yet it remains a pervasive and destructive behavior in modern society. It is important to recognize and address scapegoating behavior becauseRead More…
Implicit memories are memories that are not consciously recalled but still influence our thoughts, feelings, and behaviors. These memories are formed through experiences and are stored in our subconscious mind. They canRead More…
Exploring the Lack of Empathy Empathy, the ability to understand and share the feelings of another, is a fundamental aspect of human connection. However, in a world where self-interest often takes precedence,Read More…
Hidden trauma is a silent force that shapes our thoughts, behaviors, and perceptions without us even realizing it. Unlike visible scars or physical injuries, hidden trauma resides deep within us, manifesting inRead More…
Change is inevitable. As we evolve and grow, we often find ourselves grieving the old and familiar identity that once defined us. But what exactly did that old identity serve? Was itRead More…
Introverts often find themselves grappling with unique challenges in social settings, especially within the confines of a church community. The pressure to engage in constant social interactions, participate in group activities, andRead More…