Don’t Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
by Joseph Nguyen
New York Times and International Bestseller!
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.
In this book, you’ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to create the life you’ve always wanted to live effortlessly.
Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
REVIEW: There is no fluff with this book. The author doesn’t waste words and provides excellent insight and directives regarding how we torture ourselves with habitual thinking, rather than noticing our thoughts. The book was so insightful, that we changed it to a “Pause & Play” book so that we could pause and discuss when needed. This is a must read for anyone who is suffering from anxiety, doubts, confusion, over-thinking, and hopelessness.
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